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Participants will learn mindfulness, soft belly breathing and self-care. Yoga will strengthen the muscles, improve balance, flexibility and focus. By practicing mindfulness a few minutes per day, students and teachers will become proficient in concentration, creativity and self-awareness. Students should expect fun and challenging movements and stillness that requires focus and concentration.
Student will need room to move while standing and seated on the floor. Mats are not required.
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Participants will learn mindfulness, soft belly breathing and self-care. Yoga will strengthen the muscles, improve balance, flexibility and focus. By practicing mindfulness a few minutes per day, students and teachers will become proficient in concentration, creativity and self-awareness. Students should expect fun and challenging movements and stillness that requires focus and concentration.
Student will need room to move while standing and seated on the floor. Mats are not required.
More
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Participants will learn mindfulness, soft belly breathing and self-care. Yoga will strengthen the muscles, improve balance, flexibility and focus. By practicing mindfulness a few minutes per day, students and teachers will become proficient in concentration, creativity and self-awareness. Students should expect fun and challenging movements and stillness that requires focus and concentration.
Student will need room to move while standing and seated on the floor. Mats are not required.
More
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Celebrate back to school while taking time to balance learning, wellness and fun with an art making activity that blends art, history, math and science.
Learn about how students in Mesoamerica and around the world prepare for their annual Dia de los Muertos celebrations by making art to honor loved ones who have passed away.
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Participants will learn mindfulness, soft belly breathing and self-care. Yoga will strengthen the muscles, improve balance, flexibility and focus. By practicing mindfulness a few minutes per day, students and teachers will become proficient in concentration, creativity and self-awareness. Students should expect fun and challenging movements and stillness that requires focus and concentration.
Student will need room to move while standing and seated on the floor. Mats are not required.
More
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Participants will learn mindfulness, soft belly breathing and self-care. Yoga will strengthen the muscles, improve balance, flexibility and focus. By practicing mindfulness a few minutes per day, students and teachers will become proficient in concentration, creativity and self-awareness. Students should expect fun and challenging movements and stillness that requires focus and concentration.
Student will need room to move while standing and seated on the floor. Mats are not required.
More
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Participants will learn mindfulness, soft belly breathing and self-care. Yoga will strengthen the muscles, improve balance, flexibility and focus. By practicing mindfulness a few minutes per day, students and teachers will become proficient in concentration, creativity and self-awareness. Students should expect fun and challenging movements and stillness that requires focus and concentration.
Student will need room to move while standing and seated on the floor. Mats are not required.
More
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Participants will learn mindfulness, soft belly breathing and self-care. Yoga will strengthen the muscles, improve balance, flexibility and focus. By practicing mindfulness a few minutes per day, students and teachers will become proficient in concentration, creativity and self-awareness. Students should expect fun and challenging movements and stillness that requires focus and concentration.
Student will need room to move while standing and seated on the floor. Mats are not required.
More
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Explore People, Places and Things while using a Compass to locate Bonnet House Museum on a colorful Map!
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Explore treasured Collections, a Grid Map, Map Key & Compass Rose to navigate our Bonnet House barrier island!
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Participants will learn mindfulness, soft belly breathing and self-care. Yoga will strengthen the muscles, improve balance, flexibility and focus. By practicing mindfulness a few minutes per day, students and teachers will become proficient in concentration, creativity and self-awareness. Students should expect fun and challenging movements and stillness that requires focus and concentration.
Student will need room to move while standing and seated on the floor. Mats are not required.
More
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Join MODS as you tour our new Traveling exhibit! Learners will follow the path of 5 of Eric Carleās books.
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