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Music & Poetry featuring Helen Birch & Black Americans from Florida. Students write their own music or poems!
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Music & Poetry featuring Helen Birch & Black Americans from Florida. Students write their own music or poems!
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Participants will learn mindfulness, soft belly breathing and self-care. Yoga will strengthen the muscles, improve balance, flexibility and focus. By practicing mindfulness a few minutes per day, students and teachers will become proficient in concentration, creativity and self-awareness. Students should expect fun and challenging movements and stillness that requires focus and concentration.
Student will need room to move while standing and seated on the floor. Mats are not required.
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Participants will learn mindfulness, soft belly breathing and self-care. Yoga will strengthen the muscles, improve balance, flexibility and focus. By practicing mindfulness a few minutes per day, students and teachers will become proficient in concentration, creativity and self-awareness. Students should expect fun and challenging movements and stillness that requires focus and concentration.
Student will need room to move while standing and seated on the floor. Mats are not required.
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Participants will learn mindfulness, soft belly breathing and self-care. Yoga will strengthen the muscles, improve balance, flexibility and focus. By practicing mindfulness a few minutes per day, students and teachers will become proficient in concentration, creativity and self-awareness. Students should expect fun and challenging movements and stillness that requires focus and concentration.
Student will need room to move while standing and seated on the floor. Mats are not required.
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Join a roundtable discussion with a local art curator as they present their views on the history and future of art from the African Diaspora in Greater Fort Lauderdale.
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Whether you're long, tall, furry or scaly, you’d surely make great friends with the Art and Culture Center/Hollywood’s pal, author Avery Monsen! Join Avery as he reads his newest picture book I am the Longest Dog out loud with his pal Lucy. She’s a lot longer than other dogs, but Lucy loves her unique shape. Together, inspired by the book, Avery and Lucy show us how to create a pop-up of our own unique friend.
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MODS LOVES our animals that call our museum home. Meet some of our live animals, like slithering snakes or freshwater turtles.
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Participants will learn mindfulness, soft belly breathing and self-care. Yoga will strengthen the muscles, improve balance, flexibility and focus. By practicing mindfulness a few minutes per day, students and teachers will become proficient in concentration, creativity and self-awareness. Students should expect fun and challenging movements and stillness that requires focus and concentration.
Student will need room to move while standing and seated on the floor. Mats are not required.
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Learn about Florida's Black Pioneers and their Historic Fort Lauderdale Community!
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Learn about Florida's Black Pioneers and their Historic Fort Lauderdale Community!
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Students discover Parts of a Seed, Soil, and Fun Facts about the Bonnet House 35-acre garden. Spoiler alert: Some Seeds arrived by Sea!
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